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Title: От кето до палео: 10 диет, которые могут навредить. Краткий путеводитель по популярным, но не всегда безопасным подходам к питанию.

Description: С каждым годом появляется все больше диет, обещающих здоровье и долголетие. Каждая позиционируется как уникальный и единственно правильный способ питания, но на поверку оказывается, что их польза для здоровья не доказана, а побочные эффекты весьма опасны. Как разобраться в подходах к питанию и какие стоит обходить стороной?

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