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Title: В России едят слишком много сладкого и жирного, а сельские жители питаются хуже городских. Главное о рационе россиян.

Description: За последние 40 лет россияне стали питаться значительно лучше, но их рацион все еще далек от идеального. В нем много сахара, жира и переработанных продуктов, но недостаточно овощей и фруктов. Сельские жители питаются хуже городских, а самый здоровый рацион — у тех, кто живет один. Несбалансированная диета приводит одновременно к ожирению и нехватке питательных веществ. Подробнее о том, что едят россияне.

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